Thai Coconut Curry Soup with Salmon

This delicious Thai coconut curry soup is nourishing and packed with incredible flavors. It is AIP, Paleo, nightshade free, gluten, and dairy free. It is the perfect meal for your…

Bolognese Sauce

This delicious bolognese sauce is comforting and versatile. I love to use it with pasta or baked sweet potatoes, the options are endless. This recipe is gluten and dairy free,…

Spaghetti Carbonara with a Twist

This creamy, rich, and decadent spaghetti carbonara recipe will make you feel like you are dining in your favorite Italian restaurant. It is gluten, dairy, and egg free, Paleo, and…

Rosemary Crusted Lamb Chop Holiday Meal

This Rosemary Crusted Lamb Chop Holiday Meal featuring a sweet potato/parsnip mash and a mushroom/chestnut gravy is delicious, healthy, and easy to make. It is gluten free, dairy free, Paleo,…

Herb-Roasted Chicken

This delicious herb-roasted chicken is very easy to make. Rosemary, thyme, sage, garlic, and lemon give this dish amazing flavors. It is gluten free, dairy free, Paleo, and AIP. This…

Nightshade-free Marinara Sauce

It is kind of mind-blowing how much something can taste like a tomato without any of it in it. This Nightshade-free marinara sauce is nutrient-dense and suited for anyone who…