Hi there! My name is Annika Schimmer, I am a certified Holistic Health Coach and a certified Autoimmune Paleo Coach. I also have a Bachelor of Science in Biology with a minor in Public Health and I am a certified Pilates instructor. My passion is to help people unlock their full potential and guide them to achieve their health goals. I have experienced the power that healthy choices have on our well-being by managing my autoimmune disease with food and lifestyle since 2015.
I used to think that changing my diet would take away all happiness in my life and I know from my own experience how hard it is at first. But I am the living proof that it is possible. Through my own journey and struggles, I have learned a lot that I can share with my clients.
What is a Health Coach?
A Health Coach is a supportive mentor and wellness authority helping clients feel their best through food & lifestyle changes. He or she will tailor an individualized wellness program to meet the specific needs of the clients and help them achieve their health goals. A Health Coach offers support, motivation, information, and accountability.
Who should work with a health coach?
Everyone who needs help in achieving their health goals and has trouble implementing lasting lifestyle changes. A lot of people know what they should do differently but somehow cannot make it happen due to feeling overwhelmed and not knowing how and where to start. A Health Coach will help by providing practical tips, guidance, accountability, motivation, and support.
What to expect from my practice...
Health Coach Services
Are you ready to reach your health goals?
contact me to find out more about my services and if it is the right fit for you