Thai Coconut Curry Soup with Salmon

This delicious Thai coconut curry soup is nourishing and packed with incredible flavors. It is AIP, Paleo, nightshade free, gluten, and dairy free. It is the perfect meal for your…

Bolognese Sauce

This delicious bolognese sauce is comforting and versatile. I love to use it with pasta or baked sweet potatoes, the options are endless. This recipe is gluten and dairy free,…

Roasted Sweet Potatoes and Brussels Sprouts

Roasted sweet potatoes and Brussels sprouts are a simple, healthy yet delicious side dish for any occasion. Perfect for a Thanksgiving or holiday dinner and for anyone with food sensitivities…

Rosemary Crusted Lamb Chop Holiday Meal

This Rosemary Crusted Lamb Chop Holiday Meal featuring a sweet potato/parsnip mash and a mushroom/chestnut gravy is delicious, healthy, and easy to make. It is gluten free, dairy free, Paleo,…

Nightshade-free Marinara Sauce

It is kind of mind-blowing how much something can taste like a tomato without any of it in it. This Nightshade-free marinara sauce is nutrient-dense and suited for anyone who…

Cranberry Chicken Liver Paté

This post has been in the works for a while now. If you follow me on Instagram you have seen me experiment with making liver paté for awhile. And I…